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Building a Hybrid Engine for HYROX & Beyond

by: Josh LivelsbergerPublished on: 14/03/2026

Hybrid training has exploded in popularity for a reason. Athletes want to be strong and well-conditioned. They want the ability to lift, run, carry, push, and endure—all in the same training environment. Events like HYROX demand exactly that. They require what I like to call a hybrid engine.