Move Better, Feel Better, and Transform Your Physique in the Process
Personal Training, Pain Management, and Online Fitness Programs to Help You Achieve Your Health Goals
Structure
when motivation fades
No guessing. No chaos.
Just a clear standard
you can follow.
Consistency
that actually lasts
Training built around
your real life—not an unrealistic
plan you quit.
Confidence
from keeping your word
Discipline in the gym
that carries into work,
relationships, and life.
What Makes
A.I.M. Personal Training Different
A.I.M. Personal Training isn't random workouts or hype-driven motivation.
At A.I.M. Personal Training, we focus on personalized programs, expert guidance, and support to help you achieve your health and fitness goals.
Whether you're a beginner or looking to elevate your performance, our personalized sessions ensure measurable results.
Let’s redefine your potential—one session at a time!
In-Person 1-on-1 Training
Get Basic PLAN
$397/month
Consistency, structure, and accountability for people who need a starting line—not pressure.
1 coached session per week
Full attention, focused execution. No rush, no overwhelm.
Simple, fixed training plan
No customization rabbit holes. Proven movements, repeatable structure.
Monthly check-in
Body metrics, habit review, basic adjustments.
Foundations-level accountability
Show up. Do the work. Learn the standard.
Who this is for:
People rebuilding discipline, restarting after time off, or testing commitment.
No contracts - cancel anytime
Go PRO PLAN
$697/month
Momentum, progression, and measurable results.
2 coached sessions per week
One skill/strength day + one progression or conditioning day.
Personalized programming adjustments
Loads, tempos, regressions/progressions tailored to the client.
Bi-weekly progress tracking
Strength benchmarks, movement quality, and habit compliance.
Expanded accountability
Missed sessions are addressed. Expectations are higher.
Who this is for:
People who are serious about results but still balancing work, family, and life.
No contracts - cancel anytime
Be Elite PLAN
$997/month
Identity-level commitment. Training becomes non-negotiable.
3 coached sessions per week
Strength, conditioning, and intent-based performance days.
Fully customized training + recovery strategy
Training adapts to stress, sleep, travel, and performance demands.
Weekly performance review
Metrics, readiness, adjustments—nothing drifts.
High-touch accountability + priority access
You don’t “miss.” You communicate, adapt, and execute.
Who this is for:
Leaders, competitors, high-performers, or anyone who refuses to stay average.
No contracts - cancel anytime
Online 1-on-1 Training
TIER 1: TRAIN
$97/month
Includes:
3–4 workouts per week
Clear progression, zero fluff
Exercise demos
In-app scheduling & tracking
No contracts - cancel anytime
TIER 2: LEAD
$297/month
Includes EVERYTHING from
Tier 1, PLUS:
5–6 workouts per week
Habit & discipline tracking
Weekly leadership/mindset lesson
Community forum access
Weekly standards check-in
Accountability structure
No contracts - cancel anytime
TIER 3: INNER CIRCLE
$497/month
Includes EVERYTHING from
Tier 2, PLUS:
Weekly small-group calls
Personalized adjustments
Direct access to your coach
High-standard, intimate group
Optional in-person events
No contracts - cancel anytime
You've probably started before.
And stopped before.
You tell yourself you'll get serious when:
- Life slows down
- Work gets easier
- You feel more motivated
But waiting has a cost.
Your body gets weaker.
Your standards slip.
And each restart chips away at your confidence.
This isn't about willpower.
It's about lacking a structure that holds you steady when life gets busy.
Testimonials
Working with Josh for over two years now has genuinely changed my life! His exceptional coaching and genuine friendship are invaluable. With his unwavering support, I've transformed my health and am thriving in ways I never thought possible. I’m so grateful for this journey!
Dr. Andrew Herman
I'm so grateful for Josh's support following an unexpected ankle injury. Without his guidance and specialized techniques, my recovery would have suffered, impacting my performance in my senior season of college lacrosse. Working with Coach Josh was nothing short of exceptional!
Carter B.
Frequently Asked Questions
How often should I train with a personal trainer?
It depends on your fitness goals, but most clients train 2–3 times per week for optimal results.
Do I need to be fit to start personal training?
Not at all! Personal training is for all fitness levels, from beginners to advanced athletes.
Will I get a customized workout plan?
Yes, every plan is tailored to your goals, fitness level, and any specific needs you have.
Can a personal trainer help with nutrition advice?
Absolutely! Many trainers provide basic guidance or refer you to a nutrition expert if needed.
Hours
Mon – Fri: 5 AM to 1 PM
Sat & Sun: Appointment ONLY
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